ALL DAY, EVERY DAY

Conquer every hour of the day with advanced training features, 24/7 health and wellness monitoring, and up to 16 days of battery life in smartwatch mode. See it all on a stunning AMOLED display with a scratch-resistant sapphire lens.

LONG BATTERY LIFE

Get up to 16 days in smartwatch mode or up to 30 hours in GPS mode.

BUILT-IN LED FLASHLIGHT

Variable light intensities and a red safety light give you greater awareness while you train in the dark, providing convenient illumination when you need it. The strobe mode can even match your running cadence.

HILL SCORE

This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.

ENDURANCE SCORE

This feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.

RUGGED BY DESIGN

The resilient athletic design features a bright 1.3″ scratch-resistant sapphire AMOLED display, responsive touchscreen, traditional buttons and 47mm fibre-reinforced polymer case with a titanium bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance.

KNOWLEDGE IS POWER

Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customisable morning report, and see a daily summary of health and wellness information. Use the training readiness feature — which looks at a variety of different health metrics to help you maximise your training efficiency and recovery — to prevent burnout.

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

PACEPRO^™️ TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE

See real-time information on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it's a good day to go hard — or take it easy.

TRAINING STATUS

Get insight, and know whether you're training productively, peaking or strained.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

REAL-TIME STAMINA

Prevent burnout, and use this data to track and manage your exertion.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts which adapt after every run or ride.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

RACE WIDGET

Know how long you need to prepare for your next race with training tips, personalised daily suggested workouts and more.

WRIST-BASED RUNNING POWER

See how much power you're applying to the trail or road so you can manage effort and fine-tune training.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

TRACK YOUR ACTIVITIES

Use preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as football, racquet sports and more.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

ANIMATED WORKOUTS

Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Get ascent and descent data along with metrics such as cadence, stride length and grade.

SURFLINE^® CAMERA

Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions^™️ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots.

MTB DYNAMICS

Track the details of your ride with specialised Grit^® and Flow^™️ measurements.

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

GOLF COURSE MAPS

Get preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.

NEXTFORK^™️ MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

ROUND-TRIP ROUTING

Enter how far you want to go, and get suggested routes that will bring you back.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate to help you gauge how hard you work during activities.

PULSE OX SENSOR

Track your blood oxygen saturation while you're awake or asleep, and gain awareness of how you're adapting to altitude.

SLEEP MONITORING AND SLEEP SCORE

Understand your body's recovery with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.

JET LAG ADVISER

Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

BODY BATTERY^™️ ENERGY MONITORING

Track your body's energy levels to find the best times for activity and rest.

STRESS TRACKING

See if you're having a calm, balanced or stressful day.

ALTITUDE AND HEAT ACCLIMATION

See how you're holding up to the current elevation or heat based on your health metrics.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone^® or Android^™️ smartphone.

MUSIC

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.